Christ-Centered.
People-Focused.
This unique 1:1 Coaching experience is one that not only helps you to establish and achieve your health and fitness goals, but helps transform your physical body to all that God desires it to be.
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You are in the driver seat. Michael is in the passenger seat, providing direction, education, and accountability based in faith, science, and personal experience.​
"Being healthy" is not about looks, but it does have a certain look to it.
Our bodies are the outward expression of God's inward work.
Overcoming the desires of the flesh, and living with Jesus as Lord.
The world doesn't live like this.
But we do, because we have heard how Jesus gave His life for our's.
Will you give your life to Him?
Client Specializations
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Weight Loss
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Muscle Gain
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Injury Rehab
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Healthy Lifestyle
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Nutrition​
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Athletic Performance
Coaching Features
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Dependable Connection with a Real Human
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Goal Setting and Habit Development
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Personalized Exercise Programming
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Progress Tracking
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Training App
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Ongoing Availability for Clarity and Feedback
Let's Build a Stronger Body, Stronger Mind, and Stronger Faith - Together!
1:1 Coaching
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60 min. Initial Consultation (FREE)
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Harvest Health Plan*
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Weekly 30 min. Check-In Calls
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Ongoing Availability via Direct Message
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Access to ABC Trainerize training app​
$280/month
1:1 Coaching + Virtual Training Sessions
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60 min. Initial Consultation (FREE)
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Harvest Health Plan*
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Virtual Training Sessions**
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Ongoing Availability via Direct Message
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Access to ABC Trainerize training app​
30-min. Sessions
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1x/week - $280/mo ($30/session)
2x/week - $376/mo ($27/session)
3x/week - $448/mo ($24/session)​
60-min. Sessions
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1x/week - $360/mo ($50/session)
2x/week - $520/mo ($45/session)
3x/week - $640/mo ($40/session)​
*The Harvest Health Plan is a completely personalized program that addresses each of the three pillars of physical health: movement, nutrition, and recovery. It takes into account everything about you: current lifestyle, current understanding of health and fitness, current circumstances and commitments, injury and health history, personality, preferences, and so much more. It places God at the center of the story so that your physical health becomes the means by which you grow deeper in faith and more capable to serve.​
**Virtual Training Sessions are personal training sessions over video call. We would connect over video call (Google Meet, Zoom, Facetime, etc.) and Michael would lead you through a workout, giving feedback, guidance, and encouragement. This works well in both a commercial gym and at-home setting. If you are inexperienced, want to build more confidence, want help with learning new exercises, want technique feedback, and want a friend to have good conversation with while working out, this is the perfect option for you!
How It Works
Step 1: Follow link above to select desired coaching package
Step 2: Fill out intake form on Google Forms
Step 3: Schedule initial consultation
Step 4: Complete waivers and paperwork
Step 5: Download ABC Trainerize app to access your personalized Harvest Health Plan
Step 6: All done! Let's get fit!
